Regular talks & demos,classes & worksops

From NLP to Acupuncture, Mindfulness to Hypnotherapy, Scientific Research to Energy Healing, StressBusters cover it all!

From talks and demonstrations of a variety of wellbeing approaches giving you practical tools to reduce your stress level, to a range of classes, workshops and courses carefully selected based on their effectiveness and affordability, Hove StressBusters is a community programme dedicated to wellbeing and stress management.

  • Are you are interested in learning about thedifferent ways to combat stress, improve health and further your emotional and spiritual development? 
  • Would you like to meet therapists,     practitioners and instructors who are eager toshare their skills and help you discover effective ways to enhance your wellbeing?
  • Maybe you are looking for a quick boost to your mood and energy levels, or would simply like to spend an evening enjoying stimulating discussions with like-minded people? 

If you have answered 'yes' to any of these questions, then Hove StressBusters is a community for you!